Training Plans for Athletes at Every Level running Races of Every Distance
I offer either run only coaching or combo run+strength coaching. All plans will be custom built for you and use your athletic history as a guide. Each plan will balance your current fitness, with your race goals and specific schedule needs.
Included with any online plan is help with goal setting, motivation and accountability, as well as, advice on race day strategy planning, nutrition, pacing, and recovery techniques.
Premium Coaching
Cost: $155 Per Month
Run Training Plan w/ basic Cross Training
Delivered in 2 week blocks
Unlimited Communication via Email
Unlimited In-App Communication
Unlimited In-App Workout Review
1 Monthly Call+Goal & Debrief Call
16 week minimum commitment
Cancelable anytime after min term
Ready to Start Training?
If you have additional questions, send me an email: Coachkrisrs@gmail.com
Coach Kristyn R. Smith 