Training plans for athletes at every level, running races of every distance
I offer run only coaching or combo run+strength coaching. All plans will be custom built for you and use your athletic history as a guide. Each plan will balance your current fitness, with your race goals and specific schedule needs.
Included with any online plan is help with goal setting, motivation and accountability, as well as, advice on race day strategy planning, nutrition, pacing, and recovery techniques.
Premium Coaching
Cost: $175 Per Month
Run Training Plan with basic Cross Training
Delivered in 2 week increments
Unlimited Communication
Weekly In-App Workout Review
1 Monthly Call + Goal Race & Debrief Call
16 week minimum commitment requested
Cancelable anytime after min term
Ready to Start Training?
If you have additional questions, send me an email: Coachkrisrs@gmail.com
