2023 Boston by the Numbers Wet conditions on Patriot’s Day 2023 did not dampen the spirits, or the results, of what turned out to be a very quick day in Beantown. Preliminary numbers when compared to 2022 results show just how fast April 17th was. According to data collected on Findmymarathon.com, in 2022 for theContinue reading “127th Boston Marathon”
Tag Archives: running goals
Progress and Process
Progress isn’t always clearly defined and measured, and it needn’t always be about raw numbers. Sometimes it’s in those valuable intangibles, such as how quickly your legs bounce back after that tough long run. But I must admit it certainly feels nice when you can point to indisputable metrics. Pace, that metric we runners generallyContinue reading “Progress and Process”
Better than the Last
A goal without a plan is just a wish. It’s that time of year. The time when we reflect and reminisce over the last 365 days and conjure a list of goals and aspirations for the coming 365. This is the time where our hope for the future is as strong and resolute as it ever willContinue reading “Better than the Last”
Coach Kristyn R. Smith 