Boston by the Numbers

Unless you’ve been sleeping under a rock, you’ve already heard the news regarding the Boston Marathon field size, due to return to its normal Patriot’s Day date in April of 2022. With registration happening this week and notification of acceptances much further out, thousands of nervous runners begin that time honored tradition of fretting overContinue reading “Boston by the Numbers”

Workout Spotlight, Part 1

Marathon Pace Work: The Squeeze Thus begins a new feature which I hope to continue periodically on this blog. My plan is to feature a workout along with some thoughts on when to incorporate it and what is to be gained from that type of workout. First up we will spotlight a Marathon Pace Workout.Continue reading “Workout Spotlight, Part 1”

Greater NYC Races

Past Races July 18, 2020 Rockapulco Runs 5k and Half Marathon, Rockaway Beach, Queens, NYAugust 27, 2020 NYCRuns Lousy Shirt Race, Prospect Park, Brooklyn, NYAugust 29, 2020 Druthers Helderburg to Hudson Half, Albany, NYSeptember 11-12, 2020 Old Forge Marathon & Half, Old Forge, NYSeptember 17, 2020 Running is Back 5k Series, Liberty State Park, JerseyContinue reading “Greater NYC Races”